Our Team
Louise Cooper, B.Sp.Ex.Sc., Post Grad Dip Ex. Phys. (Clinical), ESSAM
Louise Cooper: The founder of Health Moves, Louise, has returned from maternity leave (for the 3rd time) in 2021. Since having children she has been competing further studies in paediatric exercise physiology. She has also trained to deliver Kids Pilates programs and will be delivering the Kids Heart Pilates program in the Martyn Street Studio and in day care centres around Cairns. Louise is particularly interested in working with children whom have developed Type 2 Diabetes, which is growing at an alarming rate in the region. Louise wants to ensure that future generations are set up for a future of health not a future of chronic disease.
Louise also has an interest in working with ladies whom have or have had Gestational Diabetes (GDM) Louise had GDM in two of her pregnancies so brings personal experience to her practice. A history of GDM leaves women at a much higher risk of developing Type 2 Diabetes later in life and also means their children may be at risk of developing Type 2 Diabetes; thus the earlier the intervention the better.
Louise graduated from James Cook University in 2012 with a bachelor of sport and exercise science and post graduate diploma in clinical exercise physiology.
Louise enjoys spending time with her husband and young family, all outdoor activities; particularly camping and hiking. She also enjoys cooking, making Sourdough bread and Cheese!
Ben Collins B Ex Physiol Clin, ESSAM
Ben Collins: Ben has now been on the Health Moves team for two and a half years. He has developed a special interest in Diabetes and completed further training to enable him to excel in this area. Ben delivers our land based Diabetes group programs: Move with Diabetes and Beat it! Ben also enjoys working with clients with chronic musculoskeletal conditions and returning them to full function.
Ben is a Cairns local who has seen how healthcare can play a key role in assisting members of the community to live happier and healthier lives. Ben places a huge importance on education and health promotion and is looking forward to educating the community on how regular exercise can improve health. Ben lives an active lifestyle by playing soccer in the local league and enjoys weekends away camping and fishing.
Our Guarantees to You
We will provide YOU with and individualised,
evidence based exercise program
to meet YOUR needs.
We will liase with your other treating practitioners
regarding your care and keep everyone updated
to achieve optimum outcomes.
We will keep your GP up to date with your care,
inform them or your achievements
and your patient pathway.
The Health Moves Difference
Whist Health Moves Exercise Physiologists are exercise specialists, we use the word “exercise” loosely and prefer to look upon our role as assisting people in becoming more active through the use of functional movement patterns and behaviour change strategies. We focus on the individual and apply the evidence to YOU rather than matching the YOU to generic exercise.
3 words to summarise Health Moves:
Personable
Our approach is unique to the individual we are working with. We focus on YOUR goals, what YOU want to achieve, YOUR needs and wants and YOUR lifestyle. YOU are our priority.
Development
We will support YOU as you grow to understand YOUR condition, we will offer mentorship and support to assist YOU in achieving the results YOU want.
Empowerment
We want to empower YOU to take control over YOUR health and have the tools at YOUR disposal to achieve optimum health.