Exercise, Pregnancy and Beyond…

Pregnancy is an amazing time in a woman’s life, however it does bring with it significant change to the body. Your body will undergo many changes during pregnancy. Some will affect your ability to exercise, or require you to modify your exercise routine, including: Hormones such as relaxin loosen ligaments, which could increase your risk...

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Paramatta Park
5/ 135-141 Martyn Street, Cairns, 4870

Mossman
Mountain View Medical
4 Front Street, Mossman, 4878

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