Are You Exercising for the Right Reasons?

Messages telling us to exercise are everywhere, and everyone knows that they should be doing some sort of exercise, but the question as to why we are exercising and what the right type of exercise is gets blurred. Let’s start with a few questions… Are you exercising to”fit into a piece of clothing” or to...

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Paramatta Park
5/ 135-141 Martyn Street, Cairns, 4870

Mountain View Medical
4 Front Street, Mossman, 4878

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