Testimonials
Taking part in the Mums and Bubs class was a game changer with my second child. Having an activity me and my bub both attended was great for the sociability aspect, the strengthening needed post partum and the prevention of injury with all the daily tasks as well as mums strive to get done – Shianne
I started with Health Moves around 18 months ago. I suffer from osteoarthritis and lack of range of movement in my shoulders and hips. Since having a more targeted therapy approach, I have been able to reduce my pain levels caused by my osteoarthritis and have increased my range of movement in my shoulders – Rob S
Without the wonderful team at Health Moves I sincerely believe I would be in wheelchair. The team considered my health difficulty with regular meets and discussions on how to move forward and hydrotherapy is fun and the gym classes are at my level and I decide when I want to put it up a notch I recommend them highly – Susan S
Health Moves has helped me to have more energy, move better and reduce my stress. Health Moves is my happy place, where I smile, they help me relax and give me so much positive energy. – Brenda
My son has been participating in one on one fitness sessions and he absolutely loves it! This is the first time that he wants to exercise and we are already starting to see the results physically. He is more confident and is making better food choices too. All of the staff are incredibly professional and supportive and listen to and put in action all of our goals. This is the best service that we have used so I definitely recommend Health Moves to everyone. – Kayla T
When I first came to Health Moves, I was a little apprehensive as I hadn’t been in a gym for many years. After talking to my Exercise Physiologist, I began to relax. That was over a year ago and I haven’t looked back. With the kilos I’ve shed and overall fitness for my age, I haven’t felt this good in years – Jane H
Thank you for designing an excellent exercise program that is challenging yet achievable and supports my unique problem areas. Keeping me moving. Great supportive, knowledgeable staff and a friendly environment. – Donna W
I have been going to hydrotherapy with Health Moves for over 2 years now and I am extremely happy with the support and care I have received from the team. Health Moves have given me a structured exercise program that I use in the heated pool twice a week. I recently had my 2nd total knee replacement surgery in February and the team have structured my exercise program to strengthen my knee which has helped me immensely in my day to day life – Deb K